Shift thinking in real time
Recognize when the current frame no longer fits and deliberately try another.
It is not constant speed, endless flexibility, or improvising everything. It is the capacity to update how you think and respond when the situation requires it.
A useful definition should tell you what to practice.
Recognize when the current frame no longer fits and deliberately try another.
Produce options before forcing a binary choice.
Separate what is known, assumed, decided, and still open.
Use plans as scaffolding while staying responsive to new information.
Reset attention, extract learning, and re-enter the work.
A person can know a great deal and still struggle to update a frame, speak under pressure, or generate alternatives. Knowledge supplies material; elasticity affects how that material gets used in motion.
Try this before a high-stakes meeting.
In one sentence, what do you currently think is happening?
What would have to be true for that frame to be useful?
What are two other plausible interpretations?
What information in the meeting would cause you to update?
A live session makes response patterns visible faster than reading about them.